Yoga for the Athletic Man
Saturday August 15th 1pm – 3pm
Men only (sorry ladies!)
Join Michele Ludtke for a men’s yoga workshop.
We will explore the benefits yoga can have for men’s fitness and health, as well as how a regular yoga practice can improve your performance, strength and endurance in sports such as:
- Running
- Cycling
- Swimming
- Golf and more!
This is NOT your girlfriends’ yoga class! Michele will introduce you to Vinyasa Power Yoga created by Baron Baptiste, yoga pro and former assistant coach for the Philadelphia Eagles.
Cost: $35 Register prior to 8/1/09 and receive $5 off .
Participants will also receive a free week pass for classes at Just Breathe Studio.
Contact:
803.648.8048
Please arrive 15 minutes before initial class to fill out participant paperwork or download to bring with you.